New Client Specials!

Welcome to Your Pilates Studio in Smithtown

About Us

We are a full service Pilates studio, that specilaizes in small group classes and private sessions. Our experienced certified instructors pride themselves on providing a fun, supportive and motivating learning environment. We take the time to get to know you and your individual goals and help you achieve them.

Benefits of Pilates

  • Strengthen your core
  • Builds muscle strength/tone
  • Improves balance
  • Increased flexibility
  • Improved postural awareness
  • Injury prevention
  • Rehabilitate injuries
  • Increase energy levels
  • Decrease stress

Teaching your body to "THINK" for itself will improve your overall mobility and function in your daily life. Don't give up doing the things you enjoy, give Pilates a chance and return to the life you want.

Small Class Size

We have made the decision to keep our class size small so that you get the best experience out of your session. We are able to personally guide you through your workout, making necessary adjustments to your form to ensure the maximum benefit from the exercises. With small class sizes we are able to modify and meet individual needs in a group setting. Don't get lost in a crowd. Discover the Simply Pilates difference!

Flexible Scheduling

We understand the importance of consistency in attendance to provide results. Our Studio is open 6 days a week and offers a wide variety of classes both in the am and pm. You choose what works with for you and make the commitment to your fitness goals.

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Call Us Today!

(631) 979-4278

Feel free to contact us with any questions or inquiries, or to learn how to get started with your first appointment.

Simply Pilates

24 Bellemeade Avenue, Suite 2 Smithtown, New York 11787, United States

631-979-4278

Hours

Monday - Thursday  6:30am - 8:00pm

Friday  7:00am - 5:00pm

Saturday  7:00am  - 3:00pm