(631) 979-4278

24 Bellemeade Ave. Suite 2

Smithtown, NY 11787

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                                                offers a classical, systematic, integrative training approach to Pilates. We offer private and duet sessions, small group mat and equipment classes. The approach at the studio is “Classical”. Clients of the studio are guided through most of the original exercises created by Joseph H. Pilates. Our instructors are fully certified in Pilates and hold degrees in physical therapy or exercise science or are certified trainers. We work closely with every client to ensure they experience an appropriate and effective workout, utilizing the Pilates Principals and modifying exercises as necessary to meet their  individual needs. Our goal is for every client to understand how their body moves and learn the skills to improve their strength, flexibility, coordination and balance. Call us today! Discover what Pilates can do for your mind and body. (631) 979-4278

We have a NEW beautiful, bright, open studio!

Come on in, see the changes and sign up for a new client package.

We are excited to  meet you, and share our knowledge of Pilates with you.